Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension.
A “traditional massage” and is effective for most ailments because massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body.
Myofascial Release (MFR):
MFR is a highly effective hands-on massage therapy technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. More about MFR…
Precision Neuromuscular Therapy (PNMT)
An advanced method of soft tissue therapy for the relief of muscular discomfort PNMT techniques to locate the pain and address it with gentle or medium pressure.
Uses stones that have been heated placed on the body and/or gently moved about with light pressure.
Is Hawaiian for “rub rub”, this massage technique has been handed down from ancient Hawaiian healers. It emphasis is spirit/body connection and the use of forearm and elbow as a massage tool.
During pregnancy, studies show that massage therapy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. As with any therapeutic approach to pregnancy wellness, women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals. Source: American Pregnancy Association
Will do chair massages at your place of business or home party.
Don’t worry if you are not sure which massage type will work best for you. We can help. If you are interested in finding our more, please call us for details at 608-212-7616 or send us a message.